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Your assailant seizes you around the body from in front, leaving your arms free.
1. Strike his chin a hard upward jab with the heel of your right wrist (Fig. 10).
2.
Seize his neck with both hands, fingers touching behind, thumbs
in the front, one on, each side of the "Adam's Apple." Force inwards
with the point of your thumb and jerk his head sharply backwards (Fig.
11).
3. Seize the back of his neck between the thumb and the fingers of your right hand and force him to the ground (Fig. 12).
4. Kick him on the shins.
5. Knee him in the testicles or stomach.
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Close Combat Techniques 
